Tag Archives: #familymeals #glutenfree #paleo #dairyfree

  • FIsh Taco’s With Mango Lime Salsa

    This dinner can be made in flash and is super easy to make but also has an impressive component to it. It seems kinda fancy right? Well your taste buds will sure think so, but doesn’t seem that way when you are making it!

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    I made this the other night and it was a true hit with my whole family. The best part of this kind of dinner is that everyone can customize for their own tastes and dietary needs. I enjoyed the fish and salsa over a salad with avocado and mango salsa. My husband and one of my daughters enjoyed with the sour cream and my other daughter is allergic to diary so she enjoyed on a wrap with the avocado and mango salsa. It can be tricky meeting everyones dietary needs sometimes, that is why dinners like these are an essential part of my sanity.

    Try these and let me know what you think in the comments below or on social media. I would also love to hear if you have any other topping suggestions.

    Mango Lime Salsa 

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    • 1 mango, chopped finely
    • 1/2 red pepper, chopped finely
    • 1/4 red onion, chopped finely
    • handful of chopped fresh cilantro (optional)
    • 1 lime, juiced
    • Splash of olive oil
    • A pinch of sea salt

    Place all ingredients into a bowl and mix until combine

     

    Fish Mixture 

    • 3-4 pieces of cod (or other white fish)

    Sprinkle both sides of fish generously with a good quality sea salt and garlic powder.

    Add 1 tbsp of avocado oil to a pan and pre heat pan to a med-high heat. Add fish. As fish cooks break it up into bite size pieces.

     

    Serving options; 

    • sliced avocado
    • sour cream (preferably organic*)
    • Whole grain wraps (I used La Tortilla Factory’s Gluten Free)
    • Romaine lettuce - dress with lime juice, olive oil and sea salt
    • Extra lime juice

     

    *Most conventional sour creams have propylene glycol in them. This is a by-product from the petroleum industry and in my opinion has no place in our foods. Organic is always ideal when purchasing any dairy products. If that is not within your budget, make sure you read labels as there are some that don’t contain this additive

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